Choices, Controlling our Emotions, Personal Resonsibility

No One Wants Their Feelings Hurt

Having our feelings hurt is a sign. It lets us know that either a boundary has been violated or perhaps we need to construct a boundary. If we're treated in a way that we have defined as unacceptable because it's inconsiderate, unkind or disrespectful, being hurt let's us know the line was crossed. Now what?… Continue reading No One Wants Their Feelings Hurt

Awareness, Choices, Growth

Hear Ye, Hear Ye…Change Is On Its Way

It’s interesting that the moment we’re committed to a new frame of mind, one that sets new boundaries, which triggers new corresponding actions, we want to declare it. We feel healthy and certain of our new behavior approach and believe we should give everyone a heads up of what to expect. Because undoubtedly, they’ll notice… Continue reading Hear Ye, Hear Ye…Change Is On Its Way