Self-criticism is a common aspect of our personality that most people will wrestle with in life. I certainly do, and let’s be honest…it can be brutal. While I believe self-criticism helps keep me dialed into life assessment, including my faults and limitations, it’s a double-edged sword that can be disastrous if I don’t keep it… Continue reading The Good and Bad of Self-Criticism
There’s an unexpected and strange happening as we walk the path of growth and healing. What once sat well with us, no longer does. The disruption, chaos, or discomfort that didn’t bother us before, now causes irritation, frustration, and anger. And we may even find times we can’t understand the sudden sadness, resentment, or fear… Continue reading Nudged Out of Neutral
I have no idea when priority, meaning “prime concern, first concern, matter of greatest importance” and “a thing that is regarded as more important than another” or the British definition of “the right to take precedence or to proceed before others”, became accepted as a plural word. By definition, and for all practical reason, only… Continue reading Priority is a Singular Word, Not Plural
Between the many "to-dos", and "must-dos", and "have to-dos", it's important to remember to take time to do something, simply for the joy of it! Joy is a vital ingredient we must deliberately add to our day. It can feel like a magic pill, a breath of fresh air, a warm hug and lovingly says,… Continue reading Taking Time for Things that Bring us Joy Each and Every Day.
Go ahead and try this today. Whether you know exactly which direction you're going, or exactly what you want to do. Whether you're doing what you love to do, or you're stuck doing what you hate to do. Whether you're in good health or bad, confident or terrified, inspired or expired, depleted or invigorated, vibrant… Continue reading Make a Promise to Live Your Best Moment Today
The truth is we are not a failure by not succeeding in something which truly isn't valuable to us. The failure has already happened before it's even begun. The failure is in our perception of what we "think" will make our life more satisfactory, more content.
There's an innate drive to improve our lives and our greatest power of influence lies in the present moment. Strong values, clarity in our goals and dedication to reaching those goals is the key to making optimal choices each and every moment. This is how we shape our tomorrow.
Regret suggests feelings of sadness, disappointment, and unhappiness over something that’s been done, particularly when we feel we’ve missed an opportunity. It’s hindsight. Well, it’s true that hindsight is 20/20, and by definition, only comes after something has passed, so of course we can clearly see the better option or missed opportunity, later on. But… Continue reading Regret Isn’t Always a Bad Thing
Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri