Quotes

I’m Just Tryin’ To Do Me

Everybody seems to be doing different things but actually they do the same thing. They try to survive in this world, each with their own style."Mehmet Murat Ildan

Authentic Living, Awareness, Growth, Personal Resonsibility, Positive Choices

The Judge Within Us

Judgment. A painful word to endure. When we’re judged it’s easy to feel stupid, emotional or clueless as if we’re not clever or sharp enough to choose or perform well. Most of all, we feel minimized as a person because when we're judged, our flaws and mistakes take center stage. Judgment’s defined as “the process… Continue reading The Judge Within Us

Authentic Living, Awareness, Choices, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices

An Essential Component to Happiness

The practice of patience toward one another, the overlooking of one another's defects, and the bearing of one another's burdens is the most elementary condition of all human and social activity in the family, in the professions, and in society. Lawrence G. Lovasik

Awareness, Choices, Choosing Balance, Daily Balance, Growth, Happiness, Mindfulness, Personal Resonsibility, Positive Choices

Why Too Much Time Is Still Not Enough And What I’ve Learned From It

Well, I received an unexpected gift with the global shutdown from the virus and its impact has been a surprise to say the least. I wasn’t expecting it nor seeking it. In true form, it came to me because I needed it and was ready for it. I’ve often said, “If I had more time… Continue reading Why Too Much Time Is Still Not Enough And What I’ve Learned From It

Authentic Living, Awareness, Choices, Choosing Balance, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices, Self-Care

Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Oh, how times have changed. Days can easily become a blur. Minutes fade into hours into days into weeks and the lack of diversity or change of scenery can darken our outlook. We’ve been stripped bare of the freedom to do what makes our life move and have a rhythm that helps us feel good.… Continue reading Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Mindfulness, Personal Resonsibility, Positive Choices

Hanging On When the World Turns Upside Down

I’m putting a hold on my follow up blog to last weeks blog Getting Comfortable With Our Thoughts which will  share suggestions of what to do with our journaled thoughts. Today, I believe it's more important to address the rise of concern and helplessness that's spreading throughout the world and hope to  ease and diffuse… Continue reading Hanging On When the World Turns Upside Down

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Growth, Mindfulness, Personal Resonsibility, Positive Choices

Getting Comfortable with Our Thoughts

We begin to abolish the ghosts of pain and limitation when we stand and face them."T. Mirikitani I’d like to address what I’m hearing from a bunch of people who are behaving responsibly with social distancing. I’m hearing a lot of frustration with life being put into neutral. I’m hearing a lot of irritation with… Continue reading Getting Comfortable with Our Thoughts

Authentic Living, Awareness, Choices, Fear, Mindfulness, Personal Resonsibility, Positive Choices

The Gift of Practicing Social Responsibility with Social Distancing

"My humanity is bound up in yours, for we can only be human together" ~ Desmond Tutu Oh, my friends! Who would have ever believed we’d be in the middle of a pandemic? I can’t even imagine in my worst nightmares what it was like to live before our current advancements in medicine. To live… Continue reading The Gift of Practicing Social Responsibility with Social Distancing

Awareness, Emotions, Growth, Personal Resonsibility, Positive Choices, Quotes

Trust Your Gut – How Our Intuition Is A Powerful Tool

Has there been a time when you’re making a decision on an issue you have little knowledge or experience with? Perhaps a new job, a new position, continuing education, health concern, family debate? There are countless decisions that come our way where we find ourselves in unfamiliar territory and it’s easy to feel uncomfortable, insecure… Continue reading Trust Your Gut – How Our Intuition Is A Powerful Tool

Authentic Living, Awareness, Choices, Choosing Balance, Emotions, Growth, Holistic Life Balance, Mindfulness, Personal Resonsibility, Positive Choices, Self-Care

Spring Cleaning – It’s Not Just Good for the House!

  Springtime is here. It’s a time where we see signs of growth and fresh beginnings after a restful, dormant winter. It’s a season full of hope and possibility and opportunity. There’s an age-old tradition to do spring cleaning for the house before the hustle and bustle of summertime growth comes around and we become… Continue reading Spring Cleaning – It’s Not Just Good for the House!