Authentic Living, Choices, Fear, Personal Resonsibility

The Precarious Adventure Into the Unknown

It’s been a busy few weeks for me. My kids started school on Monday and as you could imagine, we were saddled with a long list of “to dos” and we dutifully worked through them; however, this year felt so different. Of course it felt different. In fact, it’s very, very different! In the past,… Continue reading The Precarious Adventure Into the Unknown

Choices, Fear, Growth, Lifestyle Transformation, Mindfulness, Personal Resonsibility

How Butterflies Symbolize the Hope and Beauty in Life Change

Life is constantly evolving and although change can be frightening with it's undiscovered and unexplored territory, it also allows a place for new growth. I revisit this truth in life often with my children. My hope is to help them, as budding teenagers, to not only welcome change but seek it out for the rest… Continue reading How Butterflies Symbolize the Hope and Beauty in Life Change

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Mindfulness, Personal Resonsibility, Positive Choices

Hanging On When the World Turns Upside Down

I’m putting a hold on my follow up blog to last weeks blog Getting Comfortable With Our Thoughts which will  share suggestions of what to do with our journaled thoughts. Today, I believe it's more important to address the rise of concern and helplessness that's spreading throughout the world and hope to  ease and diffuse… Continue reading Hanging On When the World Turns Upside Down

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Growth, Mindfulness, Personal Resonsibility, Positive Choices

Getting Comfortable with Our Thoughts

We begin to abolish the ghosts of pain and limitation when we stand and face them."T. Mirikitani I’d like to address what I’m hearing from a bunch of people who are behaving responsibly with social distancing. I’m hearing a lot of frustration with life being put into neutral. I’m hearing a lot of irritation with… Continue reading Getting Comfortable with Our Thoughts

Authentic Living, Awareness, Choices, Fear, Mindfulness, Personal Resonsibility, Positive Choices

The Gift of Practicing Social Responsibility with Social Distancing

"My humanity is bound up in yours, for we can only be human together" ~ Desmond Tutu Oh, my friends! Who would have ever believed we’d be in the middle of a pandemic? I can’t even imagine in my worst nightmares what it was like to live before our current advancements in medicine. To live… Continue reading The Gift of Practicing Social Responsibility with Social Distancing