Awareness, Choices, Controlling our Emotions, Growth, Happiness, Personal Resonsibility, Quotes

I’d Be Happy If Only…

“The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”Eckhart Tolle, A New Earth: Awakening to Your Life's Purpose Can you fill in the rest of this sentence? "I'd… Continue reading I’d Be Happy If Only…

Controlling our Emotions, Intention Dimension, Mindfulness, Personal Resonsibility, Quotes

We Are What We Repeat

Any idea, plan, or purpose may be placed in the mind through repetition of thought."Napoleon Hill Be intentional in what thoughts are planted in the mind. They influences our focus. Our actions. And ultimately our satisfaction in life. Keep it Simple, Just Teri

Choices, Controlling our Emotions, Personal Resonsibility

No One Wants Their Feelings Hurt

Having our feelings hurt is a sign. It lets us know that either a boundary has been violated or perhaps we need to construct a boundary. If we're treated in a way that we have defined as unacceptable because it's inconsiderate, unkind or disrespectful, being hurt let's us know the line was crossed. Now what?… Continue reading No One Wants Their Feelings Hurt

Authentic Living, Awareness, Choices, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility

Our Malleable Minds

Progress is impossible without change, and those who cannot change their minds cannot change anything"George Bernard Shaw Photo: Pixabay

Authentic Living, Awareness, Choosing Balance, Controlling our Emotions, Growth, Personal Resonsibility, Positive Choices

Help, They’re Driving Me Nuts! Learning From Our Feelings Of Irritation

Human interaction. It can be beautiful and uplifting and can make us hopeful to engage with the world. It can also be disheartening and draining and that’s when we may question why we even bother to be connected. For instance, it’s so frustrating when someone we care about, know, work with or live next to,… Continue reading Help, They’re Driving Me Nuts! Learning From Our Feelings Of Irritation

Authentic Living, Awareness, Choices, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices

An Essential Component to Happiness

The practice of patience toward one another, the overlooking of one another's defects, and the bearing of one another's burdens is the most elementary condition of all human and social activity in the family, in the professions, and in society. Lawrence G. Lovasik

Awareness, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices, Success

Practicing Patience Bursts the Bubble of “Instant Success”

Patience. Read this word out loud. How does your body react? Relaxed? Tense? Comfortable? Impossible? Confident? Lacking? It's defined as "the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset." In my opinion and from personal experience, patience is one of the most prized and coveted strengths on this planet… Continue reading Practicing Patience Bursts the Bubble of “Instant Success”

Authentic Living, Awareness, Choices, Choosing Balance, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices, Self-Care

Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Oh, how times have changed. Days can easily become a blur. Minutes fade into hours into days into weeks and the lack of diversity or change of scenery can darken our outlook. We’ve been stripped bare of the freedom to do what makes our life move and have a rhythm that helps us feel good.… Continue reading Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Mindfulness, Personal Resonsibility, Positive Choices

Hanging On When the World Turns Upside Down

I’m putting a hold on my follow up blog to last weeks blog Getting Comfortable With Our Thoughts which will  share suggestions of what to do with our journaled thoughts. Today, I believe it's more important to address the rise of concern and helplessness that's spreading throughout the world and hope to  ease and diffuse… Continue reading Hanging On When the World Turns Upside Down

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Growth, Mindfulness, Personal Resonsibility, Positive Choices

Getting Comfortable with Our Thoughts

We begin to abolish the ghosts of pain and limitation when we stand and face them."T. Mirikitani I’d like to address what I’m hearing from a bunch of people who are behaving responsibly with social distancing. I’m hearing a lot of frustration with life being put into neutral. I’m hearing a lot of irritation with… Continue reading Getting Comfortable with Our Thoughts