There’s an unexpected and strange happening as we walk the path of growth and healing. What once sat well with us, no longer does. The disruption, chaos, or discomfort that didn’t bother us before, now causes irritation, frustration, and anger. And we may even find times we can’t understand the sudden sadness, resentment, or fear… Continue reading Nudged Out of Neutral
Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri
What happens when the new and wonderful changes we’re making in our life makes what we used to do and who we used to do it with feel off? Have you found yourself in times of growth and change, struggling to be around the old, familiar situations or the old gang? It happens, especially at… Continue reading The Change Created by Making Changes
Sometimes, like it or not, we can’t stop our feelings. Yeah, times like these, our feelings interrupt our best intentions for change. Intended changes, in perception, attitude, reaction, and action we’d like to happen, get derailed as strong feelings hijack our focus for attempt to introduce new behavior. Jealousy, insecurity, perceived unfairness, disrespect, abandonment, or… Continue reading I Can’t Stop This Feeling
Awareness. It can be really, really, hard to maintain awareness. Especially when trying to make improvements, because so many of our thoughts and behaviors are habits. Yes, we go on autopilot because daily living requires shortcuts in-order-to function effectively. We don’t have time to relearn how to handle life situations all day, every day, so… Continue reading The Course of Discovering How to Maintain Better Awareness
Uncertainty asks us to be persistent in our struggles, resolute in our setbacks, and determined in staying committed until we achieve our desired results. Uncertainty calls on our character. It tests it. It responds to it. It builds it. And ultimately, it will reward it. The thing is, we’ll never know what would or could… Continue reading Uncertainty Reinforces Our Resiliency
When we break free from the popular social norms to live what feels genuine in us, the way we see ourselves in comparison to others changes too. Social comparison provides us a way to evaluate our progress, and now, what used to work and provide guidance, no longer fits. An arrogant person considers himself perfect.… Continue reading Redefining Social Comparison When We Break Free From Social Norms
Every goal we set. What we want to achieve. How we want to behave. What we want to feel. It must be chosen over-and-over again, every, single, day. We need this connection to remind us that our goals will get realized by our energy, our focus, and our perseverance. ❤
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”James Clear As we move slowly down a new path of authentic living, new choices produce a new daily… Continue reading Doing Things Differently to Get What We Want
“You are free to choose, but you are not free to alter the consequences of your decisions.”Ezra Taft Benson Every day we choose. And those choices are linked to corresponding consequences. When we decide we want a better today, we've got to choose better over and over again, for every minute and every second. We've… Continue reading Results Remain the Same but Choices Can Be Changed
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