Awareness, Choices, Growth, Personal Resonsibility, Positive Choices, Positive Living, Quotes

Experience Life

Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri

Awareness, Choices, Growth, Personal Resonsibility

The Change Created by Making Changes

What happens when the new and wonderful changes we’re making in our life makes what we used to do and who we used to do it with feel off? Have you found yourself in times of growth and change, struggling to be around the old, familiar situations or the old gang? It happens, especially at… Continue reading The Change Created by Making Changes

Awareness, Choices, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices

I Can’t Stop This Feeling

Sometimes, like it or not, we can’t stop our feelings. Yeah, times like these, our feelings interrupt our best intentions for change. Intended changes, in perception, attitude, reaction, and action we’d like to happen, get derailed as strong feelings hijack our focus for attempt to introduce new behavior. Jealousy, insecurity, perceived unfairness, disrespect, abandonment, or… Continue reading I Can’t Stop This Feeling

Awareness, Choices, Growth, Mindfulness, Motivation, Personal Resonsibility

The Course of Discovering How to Maintain Better Awareness

Awareness. It can be really, really, hard to maintain awareness. Especially when trying to make improvements, because so many of our thoughts and behaviors are habits. Yes, we go on autopilot because daily living requires shortcuts in-order-to function effectively. We don’t have time to relearn how to handle life situations all day, every day, so… Continue reading The Course of Discovering How to Maintain Better Awareness

Awareness, Choices, Fear, Growth, Personal Resonsibility

Uncertainty Reinforces Our Resiliency

Uncertainty asks us to be persistent in our struggles, resolute in our setbacks, and determined in staying committed until we achieve our desired results. Uncertainty calls on our character. It tests it. It responds to it. It builds it. And ultimately, it will reward it.  The thing is, we’ll never know what would or could… Continue reading Uncertainty Reinforces Our Resiliency

Awareness, Choices, Personal Resonsibility, Quotes

Redefining Social Comparison When We Break Free From Social Norms

When we break free from the popular social norms to live what feels genuine in us, the way we see ourselves in comparison to others changes too. Social comparison provides us a way to evaluate our progress, and now, what used to work and provide guidance, no longer fits. An arrogant person considers himself perfect.… Continue reading Redefining Social Comparison When We Break Free From Social Norms

Authentic Living, Choices, Growth, Motivation, Personal Resonsibility, Quotes

It’s All About Effort

Every goal we set. What we want to achieve. How we want to behave. What we want to feel. It must be chosen over-and-over again, every, single, day. We need this connection to remind us that our goals will get realized by our energy, our focus, and our perseverance. ❤

Choices, Growth, Lifestyle Transformation, Mindfulness, Personal Resonsibility, Positive Living, Quotes

Doing Things Differently to Get What We Want

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”James Clear As we move slowly down a new path of authentic living, new choices produce a new daily… Continue reading Doing Things Differently to Get What We Want

Awareness, Choices, Growth, Personal Resonsibility, Quotes

Results Remain the Same but Choices Can Be Changed

“You are free to choose, but you are not free to alter the consequences of your decisions.”Ezra Taft Benson Every day we choose. And those choices are linked to corresponding consequences. When we decide we want a better today, we've got to choose better over and over again, for every minute and every second. We've… Continue reading Results Remain the Same but Choices Can Be Changed

Awareness, Growth, Lifestyle Transformation, Mindfulness, Personal Resonsibility, Positive Choices, Quotes

Nowhere Yet Somewhere

Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself."Unknown There are times in life where it feels like we've drifted to "nowhere". It's not where we intended to be, wanted to be or feel we needed to be. To our dismay, it appears there is… Continue reading Nowhere Yet Somewhere