Choices, Choosing Balance, Daily Balance, Happiness, Personal Resonsibility, Self-Care

Making Sure We Get What We Need by Practicing Self-Care

How often do we take time to get what we need? It’s so easy to get lost chasing what we want. Things to make life more fun, more entertaining, or looks more plentiful and successful? While it’s a blessing to reap the material rewards of hard work, commitment and dedication, it’s never sufficient enough without… Continue reading Making Sure We Get What We Need by Practicing Self-Care

Awareness, Choices, Creating Quiet, Peaceful Living, Personal Resonsibility, Self-Care

The Splendor of Hearing Absolutely Nothing

In moments of chaos and confusion, quiet can be one of the most beautiful sounds. Silence can hit the "reset" button for us. It can still and calm our racing mind, soothe and comfort our tense or turbulent emotions and gather our scattered or strained energy. Learning to make space for it throughout the course… Continue reading The Splendor of Hearing Absolutely Nothing