My last blog highlighted seeing our undesired behavior in others. What starts as a lesson in grace and patience for others and ourselves, can quickly morph into a dark battle within us if left unchecked. How? Because, in noticing these unwanted behaviors playing out around and within us, we can fall into a loop of… Continue reading Handling Rumination on the Road to Change
Regret suggests feelings of sadness, disappointment, and unhappiness over something that’s been done, particularly when we feel we’ve missed an opportunity. It’s hindsight. Well, it’s true that hindsight is 20/20, and by definition, only comes after something has passed, so of course we can clearly see the better option or missed opportunity, later on. But… Continue reading Regret Isn’t Always a Bad Thing
Have you ever said hurtful words to someone you love and care for? Was it a truth you’d been holding back and in a moment of anger you let it slip? Was it something that makes them feel insecure and you felt they needed to be taken down a peg or two? Was it a… Continue reading Holding Back Hurtful Words
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