Choices, Controlling our Emotions, Emotions, Growth, Personal Resonsibility, Positive Choices

Regret Isn’t Always a Bad Thing

Regret suggests feelings of sadness, disappointment, and unhappiness over something that’s been done, particularly when we feel we’ve missed an opportunity. It’s hindsight. Well, it’s true that hindsight is 20/20,  and by definition, only comes after something has passed, so of course we can clearly see the better option or missed opportunity, later on. But… Continue reading Regret Isn’t Always a Bad Thing

Awareness, Choosing Balance, Controlling our Emotions, Lifestyle Transformation, Personal Resonsibility, Positive Choices

Holding Back Hurtful Words

Have you ever said hurtful words to someone you love and care for? Was it a truth you’d been holding back and in a moment of anger you let it slip? Was it something that makes them feel insecure and you felt they needed to be taken down a peg or two? Was it a… Continue reading Holding Back Hurtful Words