Awareness, Choices, Daily Balance, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices, Positive Living

A Simple Intention to Get the Ball Rolling

Sometimes it's way too easy to feel we're too far behind, so overwhelmed, or so down, that it seems impossible to get ahead, find balance or climb up from the down. Enough with beating ourselves up! Reality check...it's not just us. Everyone has times like these in life. It's a part of life that appears… Continue reading A Simple Intention to Get the Ball Rolling

Awareness, Choices, Controlling our Emotions, Personal Resonsibility

Kindness feels like…

a warm hug that instantly comforts you that you’re not alone a soft and reassuring pat on the back that says, “It’s going to be alright” encouragement to be true to your heart and stay your course an affirmation that because you’re doing your best, life can get better someone cares how you feel you… Continue reading Kindness feels like…

Choices, Emotions, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices

Just Keep Showing Up Through Good or Bad Times

Life is about learning and growth, and some days the best we can do is simply show up. Some days, our "best" feels worse than not good enough, it feels pathetic. But, that doesn't have to be the end of our story. What can we do on a "bad" day? Continue to show up! Just… Continue reading Just Keep Showing Up Through Good or Bad Times

Awareness, Choices, Growth, Personal Resonsibility, Positive Choices, Positive Living, Quotes

Experience Life

Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri

Authentic Living, Awareness, Choices, Growth, Personal Resonsibility, Positive Choices

One Moment at a Time

Life happens one moment at a time. This is the only place we "actively" live. The rest is memory and dreams. Wherever you are, whoever you’re with, whatever you’re doing... be there! Be wholly there! Being present is living life to your fullest. It's not missing out on the joys we're gifted. And it's not… Continue reading One Moment at a Time

Authentic Living, Choices, Growth, Motivation, Personal Resonsibility, Quotes

It’s All About Effort

Every goal we set. What we want to achieve. How we want to behave. What we want to feel. It must be chosen over-and-over again, every, single, day. We need this connection to remind us that our goals will get realized by our energy, our focus, and our perseverance. ❤

Awareness, Choices, Growth, Personal Resonsibility, Quotes

Results Remain the Same but Choices Can Be Changed

“You are free to choose, but you are not free to alter the consequences of your decisions.”Ezra Taft Benson Every day we choose. And those choices are linked to corresponding consequences. When we decide we want a better today, we've got to choose better over and over again, for every minute and every second. We've… Continue reading Results Remain the Same but Choices Can Be Changed

Awareness, Choices, Personal Resonsibility, Quotes

3 Cheers for Variety

It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.Audre Lorde

Authentic Living, Awareness, Choosing Balance, Controlling our Emotions, Growth, Personal Resonsibility, Positive Choices

Help, They’re Driving Me Nuts! Learning From Our Feelings Of Irritation

Human interaction. It can be beautiful and uplifting and can make us hopeful to engage with the world. It can also be disheartening and draining and that’s when we may question why we even bother to be connected. For instance, it’s so frustrating when someone we care about, know, work with or live next to,… Continue reading Help, They’re Driving Me Nuts! Learning From Our Feelings Of Irritation

Authentic Living, Awareness, Choices, Emotions, Growth, Happiness, Personal Resonsibility

Gaining Time by Loosing Comparison

How much times he gains who does not look to see what his neighbour says or does or thinks, but only at what he does himself, to make it just and holy."Marcus Aurelius, Meditations