How to use our hyperawareness to learn and grow!
Awareness, Growth, Mindfulness, Personal Resonsibility

When Feeling Hyperaware is a Good Thing

When I’m working on personal change, as I assess myself and the world around me, a lot of things start happening. I’m hyperaware of people behaving the way I’m trying to change. I see it everywhere. In fact, I can't not see it! So, I get a little irritated by their poor choices. Then, I… Continue reading When Feeling Hyperaware is a Good Thing

Awareness, Choices, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices

I Can’t Stop This Feeling

Sometimes, like it or not, we can’t stop our feelings. Yeah, times like these, our feelings interrupt our best intentions for change. Intended changes, in perception, attitude, reaction, and action we’d like to happen, get derailed as strong feelings hijack our focus for attempt to introduce new behavior. Jealousy, insecurity, perceived unfairness, disrespect, abandonment, or… Continue reading I Can’t Stop This Feeling