Controlling our Emotions, Intention Dimension, Mindfulness, Personal Resonsibility, Quotes

We Are What We Repeat

Any idea, plan, or purpose may be placed in the mind through repetition of thought."Napoleon Hill Be intentional in what thoughts are planted in the mind. They influences our focus. Our actions. And ultimately our satisfaction in life. Keep it Simple, Just Teri

Awareness, Choices, Growth, Mindfulness, Motivation, Personal Resonsibility

The Grass Is Greener Where We Stand

There are times when the place we’re at seems less attractive than the place we want to be. In that place, the grass is always greener, the days are always brighter, things are always easier to handle, and we’re always happy. Happier than here, for sure. This is an illusion. It’s the belief that the… Continue reading The Grass Is Greener Where We Stand

Personal Resonsibility, Quotes

Spend a Little Time With Me

Give whatever you are doing and whoever you're with , the gift of your full attention.Jim Rohn

Authentic Living, Choices, Mindfulness, Peaceful Living, Personal Resonsibility, Quotes

Stay Calm and Carry On

The more tranquil a man becomes, the greater his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. James Allen

Authentic Living, Awareness, Choices, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility

Our Malleable Minds

Progress is impossible without change, and those who cannot change their minds cannot change anything"George Bernard Shaw Photo: Pixabay

Authentic Living, Awareness, Choices, Emotions, Growth, Lifestyle Transformation, Personal Resonsibility, Success

Chasing Perfection Instead of Our Personal Best

Lately I’ve been wondering when daily life slowly emerges from the quiet, simple living of staying home to help stop the spread of covid19, if there will be a new attitude towards what makes life feel worthwhile? What matters most? What brings us joy? Will it be more about health? Family? Enjoying quite time? Enjoying… Continue reading Chasing Perfection Instead of Our Personal Best

Awareness, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices, Success

Practicing Patience Bursts the Bubble of “Instant Success”

Patience. Read this word out loud. How does your body react? Relaxed? Tense? Comfortable? Impossible? Confident? Lacking? It's defined as "the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset." In my opinion and from personal experience, patience is one of the most prized and coveted strengths on this planet… Continue reading Practicing Patience Bursts the Bubble of “Instant Success”

Awareness, Choices, Choosing Balance, Daily Balance, Growth, Happiness, Mindfulness, Personal Resonsibility, Positive Choices

Why Too Much Time Is Still Not Enough And What I’ve Learned From It

Well, I received an unexpected gift with the global shutdown from the virus and its impact has been a surprise to say the least. I wasn’t expecting it nor seeking it. In true form, it came to me because I needed it and was ready for it. I’ve often said, “If I had more time… Continue reading Why Too Much Time Is Still Not Enough And What I’ve Learned From It

Authentic Living, Awareness, Choices, Choosing Balance, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices, Self-Care

Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Oh, how times have changed. Days can easily become a blur. Minutes fade into hours into days into weeks and the lack of diversity or change of scenery can darken our outlook. We’ve been stripped bare of the freedom to do what makes our life move and have a rhythm that helps us feel good.… Continue reading Avoiding the Mental Spiderwebs that Trap Us in Negative Thoughts

Awareness, Choosing Balance, Controlling our Emotions, Emotions, Fear, Mindfulness, Personal Resonsibility, Positive Choices

Hanging On When the World Turns Upside Down

I’m putting a hold on my follow up blog to last weeks blog Getting Comfortable With Our Thoughts which will  share suggestions of what to do with our journaled thoughts. Today, I believe it's more important to address the rise of concern and helplessness that's spreading throughout the world and hope to  ease and diffuse… Continue reading Hanging On When the World Turns Upside Down