Authentic Living, Growth, Life Coaching, Motivation

Wanting and Wishing for a Mentor

Through history mentors have been a priceless resource offering apprenticeships in an array of areas like education, art, philosophy, religion, politics, and craftsman. The expert training the young and inexperienced person aspiring to become a master. Mentors take the camaraderie of like-minded people to the next level having lived the life we want to live… Continue reading Wanting and Wishing for a Mentor

Authentic Living, Choosing Balance, Daily Balance, Happiness, Mindfulness, Personal Resonsibility, Positive Choices, Self-Care

How to Say “No” Politely to People who Only want to Hear “Yes”.

We’ve all been in a situation where we’re asked to do something that we’re just not comfortable saying “yes” to, for a whole bagful of reasons. Perhaps we're too busy with too many commitments and adding one more thing will certainly spill over and cause a mess in our lives with scheduling and time management.… Continue reading How to Say “No” Politely to People who Only want to Hear “Yes”.

Authentic Living, Awareness, Choosing Balance, Daily Balance, Holistic Life Balance, Life Coaching, Lifestyle Transformation, Mindfulness, Positive Choices, Positive Living

The Best Investment Ever!

https://www.youtube.com/watch?v=rqdKb8Km9X0 "It is health that is real wealth not pieces of silver and gold"  ~ Buddha I have a client. She has an established, successful business. She’s polished, organized and enjoys her work. She came to me because working endless, sedentary hours to deliver her high standard of service came at a price. The price… Continue reading The Best Investment Ever!

Authentic Living, Awareness, Choosing Balance, Life Coaching, Lifestyle Transformation, Mindfulness, Positive Choices

In It to Win It

https://www.youtube.com/watch?v=tHFa4irnHec “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~ Thomas Edison You’ve had a dream of what you want to achieve. You’ve assessed your values and beliefs which guide your behavior. You’ve observed your routines and skills to bridge your dreams… Continue reading In It to Win It

Authentic Living, Awareness, Choosing Balance, Happiness, Holistic Life Balance, Life Coaching, Lifestyle Transformation, Mindfulness, Positive Choices, Positive Living

Building a Bridge for Dreams

https://www.youtube.com/watch?v=wryfWsnvdKg "What would life be like if we had no courage to attempt anything?"  ~ Vincent Van Gogh Are you a daydreamer who loves slipping into the world of possibility, but you don’t know how to pursue your dreams because you can’t bridge it into the real world. Perhaps you desire to live a healthier… Continue reading Building a Bridge for Dreams

Authentic Living, Awareness, Choosing Balance, Daily Balance, Happiness, Mindfulness, Positive Choices

Am I a Puppet or the Puppeteer?

  https://www.youtube.com/watch?v=MMYwamE_tp8 "Man's mind, once stretched by a new idea, never regains its original dimensions." Oliver Wendell Holmes You’re at school drop off and bump into an acquaintance. You casually ask, “Hey, how’s it going?” You have no idea what you were getting into. She proceeds to go into elaborate detail of how exhausted she’s… Continue reading Am I a Puppet or the Puppeteer?

Authentic Living, Holistic Life Balance, Life Coaching

DESIRE TO DUST OFF THE DREAM

In your quiet moments, have you listened to the whispers?  A whisper that reminds you of plans you made, actions you took, and sacrifices you  made in order to pursue a dream that most likely was put on hold? I've heard the whispers and smiled and said ... "someday." And I meant it. Then "someday"… Continue reading DESIRE TO DUST OFF THE DREAM