Authentic Living, Awareness, Growth, Personal Resonsibility

The Awkwardness That Comes with Personal Change

New attitude. New outlook. New way of being. A single event can awaken within us a stranger totally unknown to us. To live is to be slowly born.Antoine De Saint-Exupery New. New. New. Defined as “not existing before; made, introduced, or discovered recently or now for the first time”, and also, “just beginning or beginning… Continue reading The Awkwardness That Comes with Personal Change

Choices, Growth, Lifestyle Transformation, Mindfulness, Personal Resonsibility, Positive Living, Quotes

Doing Things Differently to Get What We Want

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”James Clear As we move slowly down a new path of authentic living, new choices produce a new daily… Continue reading Doing Things Differently to Get What We Want

Authentic Living, Awareness, Happiness, Lifestyle Transformation, Mindfulness, Positive Choices, Success

What’s Wrong With Being Confident?

There comes a time when we transition into something more than we already are. An addition to our daily life. An extension of what we are currently doing. A new direction. And as we reap the rewards of our new direction and hard work and enjoy feeling validated by it, another feeling is revealed. Confidence.… Continue reading What’s Wrong With Being Confident?

Authentic Living, Awareness, Daily Balance, Lifestyle Transformation, Mindfulness, Positive Choices, Success

How the Little Steps Create Big Strides for a Positive Mindset

I’m going to put this out here in hopes someone else may have the same affliction because I’ve realized I’ve developed amnesia for the little wins I have each day. These are the support beams I need in to have in place to build future growth and reach my big goal and I’ve gotten into… Continue reading How the Little Steps Create Big Strides for a Positive Mindset

Authentic Living, Awareness, Choosing Balance, Creating Quiet, Daily Balance, Happiness, Holistic Life Balance, Mindfulness, Peaceful Living, Positive Choices, Positive Living, Self-Care

Finding Time to Be Alone is One of the Best Investments to Give Yourself

"It is not enough to be busy. So are the ants. The question is: What are we busy about?" Henry David Thoreau Hi friends. I hope you had a wonderful week and I’m sure you’re looking forward to your break from work or school. I’ll bet your weekend is booked solid with fun, chores, sports,… Continue reading Finding Time to Be Alone is One of the Best Investments to Give Yourself

Awareness, Daily Balance, Happiness, Mindfulness, Personal Resonsibility, Positive Choices, Positive Living

Step Into the Unknown and Unleash Your Enthusiasm

How did you start your day today? Did you wake up ready to get your day moving? Were you excited anticipating what’s on your agenda? Do you have a strong intention to discover more on topics that make you feel alive? Are you feeling good because you’re engaged in activities that benefit others, brings satisfaction… Continue reading Step Into the Unknown and Unleash Your Enthusiasm

Authentic Living, Awareness, Choosing Balance, Happiness, Mindfulness, Positive Choices, Positive Living, Self-Care

Revitalizing Our Spirit of Adventure and Growth

Curiosity may have killed the cat, or so the saying goes, but it sure does enhance the human spirit. Not curious by nature? No worries, curiosity can be developed with even a tiny bit of attention and intention. Now some may say, “Who cares if I’m curious or not?”, “What is it so important”, “Does… Continue reading Revitalizing Our Spirit of Adventure and Growth

Authentic Living, Awareness, Happiness, Positive Choices, Positive Living

Embrace Curiosity. It May beExactly What You Need

“The mind that opens to a new idea never returns to its original size.” Albert Einstein As children, we possessed a beautiful curiosity for the world and how we engage with the world. This element of curiosity made life shine with excitement and anticipation for adventure. We saw a world of possibility, and intrigue, and… Continue reading Embrace Curiosity. It May beExactly What You Need

Authentic Living, Awareness, Choosing Balance, Controlling our Emotions, Emotions, Happiness, Lifestyle Transformation, Mindfulness, Positive Choices, Success

Work It. Own It. You Are a FORCE

This week has been all about celebrating how far we’ve come and celebrating the small wins. I've tried to share with you the importance of  dialing into what you do well and what makes you unique. I am hopeful you've done some excavating of your inner virtuoso and have found the hidden treasure of your… Continue reading Work It. Own It. You Are a FORCE

Authentic Living, Emotions, Happiness, Mindfulness, Positive Choices, Positive Living, Self-Care, Success

Why Everyone Should Have a Victory Dance

High achievers and fierce entrepreneurs are like pitbulls with their goals. Always setting the bar higher, bigger, more challenging, more intense. And the super achievers I know never seem to be satisfied with what they’re doing at the moment. They always minimize their big score and go on to explain its “ok” but they’re really… Continue reading Why Everyone Should Have a Victory Dance