Authentic Living, Choices, Mindfulness, Peaceful Living, Personal Resonsibility, Quotes

Stay Calm and Carry On

The more tranquil a man becomes, the greater his success, his influence, his power for good. Calmness of mind is one of the beautiful jewels of wisdom. James Allen

Awareness, Choosing Balance, Creating Quiet, Mindfulness, Personal Resonsibility

Enjoy the Ease of Simple Moments

The priceless value of simple. Simple is a word that typically doesn’t hold much fanfare. It’s not held in high regard and people usually equate simple to inferior quality and status. Why? Who knows? I can imagine a long list of reasons to speculate but for now, I’d like to share one of the things… Continue reading Enjoy the Ease of Simple Moments

Awareness, Choices, Growth, Personal Resonsibility, Quotes

Seeing a Brighter Horizon

You can make positive deposits in your own economy everyday by reading and listening to powerful, positive, life-changing content and by associating with encouraging and hope-building people."Zig Ziglar

Awareness, Choices, Growth, Personal Resonsibility, Positive Living

Getting Stuck in a Thought Loop

Have you ever felt “stuck” in your thoughts? It’s like those tiny, green “stickeys”, as I’ve called them since childhood, that cling to you after you’ve been walking through a field? You don’t notice you’re picking them up until your attention eventually drifts below, and you see your pant legs, or socks, are completely covered… Continue reading Getting Stuck in a Thought Loop

Choices, Fear, Growth, Lifestyle Transformation, Mindfulness, Personal Resonsibility

How Butterflies Symbolize the Hope and Beauty in Life Change

Life is constantly evolving and although change can be frightening with it's undiscovered and unexplored territory, it also allows a place for new growth. I revisit this truth in life often with my children. My hope is to help them, as budding teenagers, to not only welcome change but seek it out for the rest… Continue reading How Butterflies Symbolize the Hope and Beauty in Life Change

Authentic Living, Awareness, Choices, Controlling our Emotions, Growth, Mindfulness, Personal Resonsibility

Our Malleable Minds

Progress is impossible without change, and those who cannot change their minds cannot change anything"George Bernard Shaw Photo: Pixabay

Authentic Living, Awareness, Choices, Emotions, Mindfulness, Peaceful Living, Personal Resonsibility

Embrace Stillness: Find Your Center

When I'm feeling pain and sadness. When life seems overwhelmed by chaos and disorder. When confusion clouds direction. I do what is immediately within my control. I take time for quiet and go within and listen to the wisdom of my soul. It takes me to a place where I am centered. A place of… Continue reading Embrace Stillness: Find Your Center

Awareness, Choices, Personal Resonsibility, Quotes

3 Cheers for Variety

It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.Audre Lorde

Authentic Living, Awareness, Growth, Personal Resonsibility, Positive Choices

The Judge Within Us

Judgment. A painful word to endure. When we’re judged it’s easy to feel stupid, emotional or clueless as if we’re not clever or sharp enough to choose or perform well. Most of all, we feel minimized as a person because when we're judged, our flaws and mistakes take center stage. Judgment’s defined as “the process… Continue reading The Judge Within Us

Awareness, Choices, Growth, Motivation, Personal Resonsibility

Change Yourself, Change the World

Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will change the world is ultimately a personal one.Marianne Williamson Photo: PixaBay