There’s an unexpected and strange happening as we walk the path of growth and healing. What once sat well with us, no longer does. The disruption, chaos, or discomfort that didn’t bother us before, now causes irritation, frustration, and anger. And we may even find times we can’t understand the sudden sadness, resentment, or fear… Continue reading Nudged Out of Neutral
The sun is always shining. To be in the light simply depends on where we're standing. Being in the dark does not and IS NOT permanent. When we keep moving, we move through the dark times, and can once again step into the light that illuminates our path and provides optimism and hope. We can never get to where we want to be by standing where we are now. The earth maintains balance by altering sunlight and darkness. It must in order to exist. The same is true for life. Taking time to observer nature can help us to reconnect with this truth! We have the capability to make it through if we continue to believe.
Sometimes it's way too easy to feel we're too far behind, so overwhelmed, or so down, that it seems impossible to get ahead, find balance or climb up from the down. Enough with beating ourselves up! Reality check...it's not just us. Everyone has times like these in life. It's a part of life that appears… Continue reading A Simple Intention to Get the Ball Rolling
Go ahead and try this today. Whether you know exactly which direction you're going, or exactly what you want to do. Whether you're doing what you love to do, or you're stuck doing what you hate to do. Whether you're in good health or bad, confident or terrified, inspired or expired, depleted or invigorated, vibrant… Continue reading Make a Promise to Live Your Best Moment Today
Peace is contagious. We have the power to choose peace. In our thoughts, actions and interactions. When everything around us seems to be upside down and we're struggling with personal change, one thing we have immediate control over is ourselves! Find time to get quiet and focus on the peace there. Then try to bring it with us in whatever we're doing throughout the day.
Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri
Born into the world unique. Blessed with a one-of-a-kind essence. Special skill sets to share with the world that says "what I do does matter and here is how I can contribute to making the world a better place". We are meant to thrive! Don't minimize or hide what makes you special. No one does… Continue reading We Are Meant to Thrive and Bloom
Awareness. Observation. Assessment. Thought patterns. Self-Talk. Habits. These are crucial elements on a journey of authenticity to connect with what feels right for us and helps us live to our maximum potential. It’s easy to fall into what society says is right and dictates what we should do and say and be until the day… Continue reading Seeking Authenticity
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”James Clear As we move slowly down a new path of authentic living, new choices produce a new daily… Continue reading Doing Things Differently to Get What We Want
When I first embraced awareness in my twenties, I was bombarded with a long-list of behaviors and corresponding attitudes I felt needed attention. I was like a child in a candy store. "I want this, and this and this, and not that, or that, and definitely not that!" My energy was also like a child… Continue reading Gathering the Scattered Thoughts