Awareness, Choices, Daily Balance, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices, Positive Living

A Simple Intention to Get the Ball Rolling

Sometimes it's way too easy to feel we're too far behind, so overwhelmed, or so down, that it seems impossible to get ahead, find balance or climb up from the down. Enough with beating ourselves up! Reality check...it's not just us. Everyone has times like these in life. It's a part of life that appears… Continue reading A Simple Intention to Get the Ball Rolling

Choices, Emotions, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices

Just Keep Showing Up Through Good or Bad Times

Life is about learning and growth, and some days the best we can do is simply show up. Some days, our "best" feels worse than not good enough, it feels pathetic. But, that doesn't have to be the end of our story. What can we do on a "bad" day? Continue to show up! Just… Continue reading Just Keep Showing Up Through Good or Bad Times

Taking life one moment at a time.
Awareness, Choices, Growth, Mindfulness, Personal Resonsibility, Positive Choices

We Can Only Improve Our Tomorrow, Today

There's an innate drive to improve our lives and our greatest power of influence lies in the present moment. Strong values, clarity in our goals and dedication to reaching those goals is the key to making optimal choices each and every moment. This is how we shape our tomorrow.

Authentic Living, Daily Balance, Growth, Positive Choices

Seeking a Like-Minded Friend in Times of Personal Change

Life is much more manageable when we find like-minded people. This I learned in my early days of awakening to my path of self-discovery. I quickly realized I was alone. Not many people seemed content, or had any curiosity or interest in expanding themselves. They definitely weren't thriving. They were just getting by, just making… Continue reading Seeking a Like-Minded Friend in Times of Personal Change

Choices, Controlling our Emotions, Emotions, Growth, Personal Resonsibility, Positive Choices

Regret Isn’t Always a Bad Thing

Regret suggests feelings of sadness, disappointment, and unhappiness over something that’s been done, particularly when we feel we’ve missed an opportunity. It’s hindsight. Well, it’s true that hindsight is 20/20,  and by definition, only comes after something has passed, so of course we can clearly see the better option or missed opportunity, later on. But… Continue reading Regret Isn’t Always a Bad Thing

Awareness, Choices, Growth, Personal Resonsibility, Positive Choices, Positive Living, Quotes

Experience Life

Experience leads us through life and what we need in order to grow and bloom. There is no other way! What truly matters is how we respond to these experiences and never, ever, accepting defeat. ❤ Keep it Simple, Just Teri

Authentic Living, Awareness, Choices, Growth, Personal Resonsibility, Positive Choices

One Moment at a Time

Life happens one moment at a time. This is the only place we "actively" live. The rest is memory and dreams. Wherever you are, whoever you’re with, whatever you’re doing... be there! Be wholly there! Being present is living life to your fullest. It's not missing out on the joys we're gifted. And it's not… Continue reading One Moment at a Time

Authentic Living, Awareness, Choices, Emotions, Growth, Personal Resonsibility, Positive Choices

The Bitterness of Sarcastic Remarks

Many times, people grow insecure by the passion and determination of others invested in healthy and positive lifestyle changes. They use sarcasm as an attempt to diffuse their self-judgment and insecurity. The art of sarcasm. You may know someone who is exceptionally gifted in delivering sarcasm. It’s defined as “the use of irony to mock… Continue reading The Bitterness of Sarcastic Remarks

Awareness, Choices, Controlling our Emotions, Emotions, Growth, Mindfulness, Personal Resonsibility, Positive Choices

I Can’t Stop This Feeling

Sometimes, like it or not, we can’t stop our feelings. Yeah, times like these, our feelings interrupt our best intentions for change. Intended changes, in perception, attitude, reaction, and action we’d like to happen, get derailed as strong feelings hijack our focus for attempt to introduce new behavior. Jealousy, insecurity, perceived unfairness, disrespect, abandonment, or… Continue reading I Can’t Stop This Feeling

Authentic Living, Choices, Fear, Growth, Personal Resonsibility, Positive Choices

Making Room for Insecurity

The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity. Erich Fromm Avoiding challenge may spare us some pain and effort in the short run, but it doesn't yield the glorious and long-term results like meeting a new challenge which calls for courage, and demands improvement… Continue reading Making Room for Insecurity