Awareness, Choices, Daily Balance, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices, Positive Living

A Simple Intention to Get the Ball Rolling

Sometimes it's way too easy to feel we're too far behind, so overwhelmed, or so down, that it seems impossible to get ahead, find balance or climb up from the down. Enough with beating ourselves up! Reality check...it's not just us. Everyone has times like these in life. It's a part of life that appears… Continue reading A Simple Intention to Get the Ball Rolling

Authentic Living, Awareness, Choices, Growth, Mindfulness, Motivation

Sure, You Can Do That…But Do You Want To?

The truth is we are not a failure by not succeeding in something which truly isn't valuable to us. The failure has already happened before it's even begun. The failure is in our perception of what we "think" will make our life more satisfactory, more content.

Choices, Emotions, Growth, Mindfulness, Motivation, Personal Resonsibility, Positive Choices

Just Keep Showing Up Through Good or Bad Times

Life is about learning and growth, and some days the best we can do is simply show up. Some days, our "best" feels worse than not good enough, it feels pathetic. But, that doesn't have to be the end of our story. What can we do on a "bad" day? Continue to show up! Just… Continue reading Just Keep Showing Up Through Good or Bad Times

Authentic Living, Growth, Life Coaching, Motivation

Wanting and Wishing for a Mentor

Through history mentors have been a priceless resource offering apprenticeships in an array of areas like education, art, philosophy, religion, politics, and craftsman. The expert training the young and inexperienced person aspiring to become a master. Mentors take the camaraderie of like-minded people to the next level having lived the life we want to live… Continue reading Wanting and Wishing for a Mentor

Authentic Living, Choices, Growth, Motivation, Personal Resonsibility, Positive Living, Quotes

We Are Meant to Thrive and Bloom

Born into the world unique. Blessed with a one-of-a-kind essence. Special skill sets to share with the world that says "what I do does matter and here is how I can contribute to making the world a better place". We are meant to thrive! Don't minimize or hide what makes you special. No one does… Continue reading We Are Meant to Thrive and Bloom

Awareness, Choices, Growth, Mindfulness, Motivation, Personal Resonsibility

The Course of Discovering How to Maintain Better Awareness

Awareness. It can be really, really, hard to maintain awareness. Especially when trying to make improvements, because so many of our thoughts and behaviors are habits. Yes, we go on autopilot because daily living requires shortcuts in-order-to function effectively. We don’t have time to relearn how to handle life situations all day, every day, so… Continue reading The Course of Discovering How to Maintain Better Awareness

Choices, Emotions, Growth, Motivation, Personal Resonsibility, Success

Accepting Mistakes and Not Giving Up

Mistakes have become a dirty word. Inappropriately so! Mistakes are part of the machine of learning. Rare you will find in history immediate and complete perfection on the first try. If you do, please share it with me. 😉 Brilliant mistakes have given this world some amazing gifts. Like penicillin, the pacemaker and the beloved… Continue reading Accepting Mistakes and Not Giving Up

Authentic Living, Choices, Growth, Motivation, Personal Resonsibility, Quotes

It’s All About Effort

Every goal we set. What we want to achieve. How we want to behave. What we want to feel. It must be chosen over-and-over again, every, single, day. We need this connection to remind us that our goals will get realized by our energy, our focus, and our perseverance. ❤

Intention Dimension, Motivation, Personal Resonsibility, Quotes

Progress is the Name of the Game

Progress is progress, no matter how small."Unknown Movement is the key to creating your best life. Stop with the unreasonable expectations. Stop with the high demands. Stop exhausting yourself. Just move in the direction you desire and enjoy every step of the journey.

Awareness, Choices, Growth, Mindfulness, Motivation, Personal Resonsibility

The Grass Is Greener Where We Stand

There are times when the place we’re at seems less attractive than the place we want to be. In that place, the grass is always greener, the days are always brighter, things are always easier to handle, and we’re always happy. Happier than here, for sure. This is an illusion. It’s the belief that the… Continue reading The Grass Is Greener Where We Stand