Choosing Balance, Gratitude, Mindfulness, Personal Resonsibility, Positive Living, Quotes

Let the Sun Shine

Awareness, Choosing Balance, Emotions, Gratitude, Holistic Life Balance, Personal Resonsibility, Positive Living

The Benefits and Power of Seeking “Soul Food”

Soul food. Do you know what it tastes like? Do you like it? I’m not talking about the ethnic cuisine of the rural south, which is some of the tastiest comfort food ever created, or the cultural movement of “soul food” in the 60s that nourished the spirit and united millions of African Americans. I’m… Continue reading The Benefits and Power of Seeking “Soul Food”

Authentic Living, Awareness, Choices, Choosing Balance, Gratitude, Growth, Positive Choices

Gratitude is the Secret Super Power to Living a Satisfied Life

Gratitude is said to be a feeling of appreciation for what we have. It turns our focus outward and opens our eyes to what other people and life offer us. The magic of gratitude is that it connects us with the goodness out there in the world and especially in our own life. It restores… Continue reading Gratitude is the Secret Super Power to Living a Satisfied Life