Awareness, Choices, Creating Quiet, Peaceful Living, Personal Resonsibility, Self-Care

The Splendor of Hearing Absolutely Nothing

In moments of chaos and confusion, quiet can be one of the most beautiful sounds.

Silence can hit the “reset” button for us. It can still and calm our racing mind, soothe and comfort our tense or turbulent emotions and gather our scattered or strained energy. Learning to make space for it throughout the course of our day is particularly helpful in times of transition and growth.

Find a quiet space and just breathe deeply ❤

Keep it Simple,

Just Teri

9 thoughts on “The Splendor of Hearing Absolutely Nothing”

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